Natural immune booster: The power of Brottrunk and sea moss

How TikTok got me to try Brottrunk and Sea Moss as a natural immune booster - a journey from curiosity to excitement as I ventured into the fascinating world of natural immune boosting and nutrition.

Health is undoubtedly our most precious treasure. In order to optimize my physical condition, I decided to go one step further. My goal is not only to get fitter but also to enrich my diet with natural nutrients. In my search for alternatives to traditional pills, I came across two remarkable discoveries: Brottrunk and Sea Moss. I came across sea moss during a church service, which aroused my curiosity - I just had to try it out.

Brottrunk: traditional production and valuable nutrients

Brottrunk, a tried and tested drink from Russia, impresses not only with its refreshing taste but above all with its valuable nutrients. Its name, derived from the Russian verb 'Kwasit' for 'to sour' or 'acidify', refers to the essential fermentation and found loyal fans even in the times of the DDR. But don't worry, the taste is not at all intimidating. It is made from fermented sourdough bread and water, with lactic acid bacteria starting the fermentation process. Sugar and starch are transformed into valuable lactic acid, which gives the drink its characteristic, pleasantly sour taste.

What's special: Brottrunk does not contain any chemical additives - everything happens naturally. After fermentation, the liquid is filtered and bottled. German manufacturers offer the product in drugstores, health food stores, and health food stores, but if you have the time and interest, you can also easily make it at home.

Brottrunk scores with an impressive content of vitamin B12 - an essential nutrient that our body does not produce on its own. This vitamin is essential for energy metabolism, protecting our nerve pathways and forming vital blood cells. While higher amounts can be found in animal foods, bread drink offers a tasty plant source.

Sea Moss – The green miracle algae from the Atlantic

Sea Moss, also known as Irish Sea Moss, is an edible seaweed and a plant source of collagen. This protein is essential for healthy skin, cartilage, tendons and ligaments. It also helps combat skin problems such as wrinkles, acne and melanin discoloration.

This pure natural food scores with a treasure trove of minerals such as zinc, iodine and selenium, which strengthen the immune system and protect against infections. Anti-inflammatory compounds also support the immune system. Sea Moss is also an important source of iodine for thyroid function and regulates metabolism.

Sea Moss is ideal for weight control and promotes healthy digestion thanks to its high fiber and iodine content. It lowers blood pressure, reduces cholesterol levels, and improves blood circulation - a true all-rounder for heart health.

Sea Moss also offers a variety of nutrients such as folinic acid, potassium, magnesium, vitamin D and omega-3 fatty acids, ideal for glowing skin, healthy hair and strong nails. It also supports the regeneration of muscles and tendons after exercise and protects against infections thanks to its antiviral and antibacterial properties.

Discover a natural source of vitality for an all-round healthy life with Sea Moss!

With these two treasures, I found my way to a natural immune booster (sea moss and brottrunk) - and all thanks to a curious journey through the fascinating world of health on TikTok!